Category Archives: Photos

Refreshing Minty Lemony Rosemary Cucumber Water

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We’ve been experiencing record high temperatures lately, and I’ve noticed that my thirst has definitely picked up. So I decided to put together this refreshing minty lemony rosemary cucumber water to help me stay hydrated and get some mild springtime detoxing going. Not only is this water fancy and yummy, it’s also much better for you than sodas or juice.

yummy naturally flavored water

Ingredients:

  • 1 lemon
  • 1 English cucumber (so there’s no wax!)
  • 2 sprigs of rosemary
  • 8 mint leaves
  • Water
  • 1 2-quart pitcher
  • small bowl

Directions:

Put some cold water in a bowl. Swish the rosemary and mint leaves around in the water, then let just let them sit there for a bit.

Wash the lemon and the cucumber under cool running water for at least a minute each.

Thinly slice half the lemon and 1/3 to 1/2 of the cucumber, depending on how long it is. (Save the rest for something else, maybe tzatziki?) Then toss into the pitcher.

Give the rosemary and mint a final rinse. Carefully bend a few of the rosemary leaves (be careful of poking yourself!) and crush the mint a bit to release some of the herby goodness. Then toss in the pitcher with the lemon and cucumber.

Fill the pitcher up with water. Depending on how hot a day it is, you can either let the water sit on the counter for a bit or pop the pitcher in the fridge to let the flavors infuse the water. Then enjoy!

Some tips:

If you keep it refrigerated, you can continue to refill the pitcher for about 2-3 days before needing to replace the herbs and fruit (yes, cucumber is a fruit!).

Organic is always good if you can afford or find it, especially since you aren’t cooking the food. You can also just wash really well and even soak your produce in water and a little vinegar OR baking soda for 15 minutes.

You can vary things up by mixing and matching other citrus like blood orange or grapefruit, other herbs like basil or bay leaves, adding in (slightly macerated) berries or melon or frozen grapes, or even dropping in a couple cinnamon sticks or a little ginger root.

Do you glam up your water? What’s your favorite infusions?

<3, Crystal Theresa

15 days and 308 days

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Sometimes it feels like his baby days are just slipping through my fingers. I decided to try wear him in the Moby again today and thoroughly enjoyed that he let me &hearts;.

<3, Crystal Theresa

Apparently mommyhood has made me the wasp-chasing type

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At breakfast this morning, Louie asked, “Do we have a fly? How did it get in here?”

I responded, “Yeah, I think it’s behind the blinds.”

By the sound of its banging against the blinds and window and the loud buzzing, I was sure it was one of those huge, nasty, can see its sucky-mouth-thing kind of flies.

Louie went over to open the blinds. “It’s a huge wasp!” I looked over and saw it angrily flying into the window over and over.

I jumped up and ran towards Charlie’s toy bucket, while Louie ran towards Charlie. “Protect Charlie!” I yelled, as I crossed over the play yard gate. I grabbed a plastic tub and lid and headed towards the wasp. It flew away from the window, so I started swinging the tub through the air butterfly-catcher-style. The part of me that was still rational thought that maybe it wasn’t such a good idea to go after the wasp, but that was drowned out by the more urgent thought that persisted, “Keep it away from Charlie! Don’t let it sting Charlie!”

Being more reasonable, Louie instructed me to open a window and just trap it between the glass and screen. But the wasp flew against the glass, I placed the tub over the wasp.

The adrenaline wore off, and I became squeamish again, trying to figure out a way to keep the wasp in the tub and not risk escape as I put the lid on. Finally, Louie and I settled on foil because it was thin but less flimsy than paper, and we could fold it over the edges of the tub’s opening. We worked together to ease the wasp and tub over. We creased and pressed the foil around the mouth of the tub, then I pressed the lid shut over the foil.

“Look Charlie, a wasp.” He laughed. Then when I started to walk away, he started crying. So I showed him the wasp again. “See the wasp?”


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(Photo cross-posted on Instagram)

We discussed options. I wanted to let it go. Louie told me not to get stung. I went downstairs, held the door open, and opened the lit partway. Nothing. The wasp had settled at the bottom of the tub. I pushed the tub up and out into the air (you know, the way people let birds go free?). Still nothing. I contemplated just setting the container down without a lid and running inside. But I didn’t want to litter.

Finally, after waiting for pedestrians to move past (including a little girl on a balance bike who started up at me as she walk/rode past), I made my way to a nearby bush, removed the lid, put the tub over one of the branches, watched the wasp climb on the branch, pulled the tub away, then ran back towards my apartment building as my pants started to fall off. I think I partially mooned whoever was out there. (Note to self: wear better fitting pants when planning to run away from potentially angry wasps.)

<3, Crystal Theresa

Happy 10 Months, Charlie Bee

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(Photo via Instagram)
10 months since he was born, since we first looked into his big, dark eyes and heard the sweetest, high-pitched cry, and I still can’t believe he’s here. I can’t believe I was blessed to have this earth baby to hold in my arms.

<3, Crystal Theresa

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